I stumbled upon this video while I was deep into thinking about concepts like Too much, Not Enough, etc. for this website. Props to the YouTube algo for knowing me so well. This resulted in the reaction piece below. Enjoy! I really enjoyed this video! And, I’m certain that every human experience is unique and […]
As it turns out I was still taking it personal when it came to my own thoughts. When a thought popped up uninvited and with no regard for what I was already thinking about, most often it was criticizing a choice I had made or suggesting that the ongoing current experience needed a little more of this, or less of that. I wasn’t able to observe these thoughts without judgement.
