Suiting up
You could think of your body as your spacesuit. Without all of the wonder that the body does to insulate us , we couldn’t live here. Are you keeping your suit maintained?
Ponderings
fitness, Mindset, Somatic Movement, Video Review
Exploring Somatic Movement
I was watching a video by Brenda Turner (I will link in the comments) earlier and she was talking about somatic movement. She showed how you can simply move your body spontaneously with no regard for how it looks or what someone may think. I was feeling loads of nervous tension, and she said just a few minutes would make me feel better, so I had to try it.
Connections, Life Changes, Mental Health
Consuming without being consumed
This worked better than I had imagined and I soon had enough space in my mind now to hear the much quieter voice of my inspiration. Feeling like I had something to share that the world needed really changed my perspective. I finally let go of the belief that I needed someone else to give me a chance and started designing my new career and life’s work. The projects I had been working on when I was addicted were clearly not the right ones anymore.
Life Changes, Ponderings
Imaginary Afterlife
You’ll see all the ones who you connected with the most gathering to welcome you. Time no longer creates the illusion of separation, so you may see your dearest childhood friend talking to your Grandparents about your arrival. Your dogs and cats will be playing with your families and friends , but there are no faces , and they aren’t in any one place.
Connections, Life Changes, Mental Health
Why I left my career of 20+ years suddenly during Covid
If you are someone who worked with me at the State, from your perspective I just vanished one day while we were all working from home, not a word said about it. For the most part, friends and family didn’t get much of any news on what I was going through or what I planned